YOGA: Increase flexibility, learn how to relax, and have fun!

Come learn about the ancient practice of yoga from teachers that know what they are talking about.  People have been practicing yoga for 5,000 years, because yoga helps people feel happy, healthy and strong.  Yoga is hugely popular in America right now, because everyone wants to feel better and be happier.  This project will give students an opportunity to learn about the history of yoga, as well as the physical exercises, breathing practices and mental training that is part of most yoga classes.  These classes are appropriate for everyone, regardless of your athletic ability, physical strength or flexibility.