The strength and conditioning program at Overlake School is open to all upper school students, faculty, and staff. It is designed to be inclusive and not exclusive to student-athletes. The goals of the program are to increase overall fitness, strength, and conditioning and help students build self-esteem, self-awareness, and personal pride.

The fitness center is open and supervised from 3:30 pm – 5:30 pm, on normal school days.

If you have any questions, you can also contact Kim Stevens (athletic trainer) at kstevens@overlake.org or Joey Swidler (Strength and Conditioning Coach) at jswidler@overlake.org.